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As the founder of a preschool and daycare, and a mother of three, I’ve experienced first-hand the constant juggle between work and
home and it’s a very real, deeply personal journey. Like many women, I grew up believing I could and should do it all. Over time, life has taught me that it’s not really about doing everything, but about knowing when to be where, and giving that moment your full presence.
My days often move between very different worlds. At work, I’m immersed in meetings, strategic decisions, reviews, and audits constantly thinking ahead and ensuring everything runs smoothly. Then I step into my role at home, which is equally full, just in a different way. It’s traveling for tournaments, dropping children to classes, attending PTMs, being there when they’re unwell, planning
meals, cooking, hosting, entertaining guests, and keeping up with social commitments. There’s always something happening, and every role asks for your full attention.
What has made this journey manageable and more meaningful is the support I’ve received from my family. I’ve been fortunate to have a supportive husband and encouragement from both sides of the family. That quiet support system whether it’s stepping in when needed or simply understanding the demands of my day has been invaluable. It reminds me that I’m not doing this alone. Over time, I’ve come to see that boundaries are less about strict rules and more
about small, conscious choices. I try to create a mental shift between work and home even if it’s just a few minutes to pause, put my phone aside, and reset. When I’m at work, I focus on what needs to be done
there. I’ve also learned to let go of the need to manage everything myself. Trusting my team at work and sharing responsibilities at home has been essential. It doesn’t mean things are always perfect but it creates breathing space, and that matters. There is no perfect balance. Some days feel seamless, others feel overwhelming. But with clarity, support, and a willingness to adapt, you find your own way through it. For me, setting boundaries is not about separating
work and home, it’s about respecting both. It’s about showing up, in
whatever role you are in at that moment with intention. And over time, that makes all the difference. The author is, Founder & Director, The Banyan, India’s Leading preschool and corporate day care brand.

Ms Swati Jain